Blog
Pelvic Organ Prolapse and Stress Urinary Incontinence
Pelvic Organ Prolapse (POP) and Stress Urinary Incontinence (SUI) affects many New Zealand women. I recently had a chance meeting with a courageous young lady Jacqueline Alesich whose life has been greatly affected by POP. Just like me, Jacqueline had just shared her...
Interstitial Cystitis. My Journey
Interstitial Cystitis. My Journey Today I am symptom-free and Interstitial Cystitis no longer rules my life. In sharing my journey I hope that you too can get on top of this disease and live the full, happy life you were destined to live. After a lifetime of...
Menopause and UTI’s
Menopause can cause recurring UTI'S For some women, menopause can be a difficult time and can see the onset of recurring UTI's. Not only are they faced with hot flushes, sleepless nights, mood swings and weight gain, many women are also faced with reoccurring urinary...
Prevent Pelvic Floor issues with Pilates and Yoga
Prevent Pelvic Floor issues with Pilates and Yoga Do you pee when you laugh, jump or cough? You are not alone. Did you know you can sometimes prevent pelvic floor issues with pilates and yoga which is great news? Urinary incontinence is just one of the many symptoms...
All you ever needed to know about vaginal thrush, how to avoid it and how to treat it at home.
We have all been there. Had that horrible itchy discomfort that is commonly known as Vaginal Thrush. At Her Store NZ, we like to source where possible natural treatments for some of life’s intimate health issues like vaginal thrush. So we have put together some tips...
Is Biofilm causing your recurring Urinary Tract Infections?
Is Biofilm the cause of your recurring Urinary Tract Infections? Are you sick and tired of being sick and tired from Urinary Tract Infections? Biofilm causes recurring Urinary Tract Infections. and could be the cause of yours. Often these infections don't respond to...
Why you shouldn’t put that down there!
Why you shouldn't put some personal lubricants down there. When it comes to sex sometimes we need a little help making things go smoothly! Personal lubricant is not something we normally talk about, because as its name suggests it is personal. But there is a lot more...